Experience Hot Yoga Like Never Before... New Postures, Advanced Practices and a Powerful New Approach!

If you are ready for a new challenge, we can help you take your practice to the next level!

There's more to Hot Yoga than just 26 poses! We incorporate some Hot Vinyasa and Hot Yoga Advanced practices. So don't be surprised to discover that within Hot Yoga there are: sun-salutations, arm balances, lotus series, hip-openers, deep twists, inversions, bandhas, and more!

CORRECTIONS

In the Hot Yoga Evolution, we are "sweet and gentle" with the beginner-Students. The Intermediate Students, however, are guided more firmly. Custom-tailored adjustments, corrections and an extra push are given, when necessary. We invite you to explore what is available to you - we throw away what is not working - and keep what's useful. The most attention is given to mastering alignment, awareness and sensitivity. Quiet sitting/meditation are encouraged. The qualities to work on: sensitivity, awareness and self-trust.

INSPIRATION

We strive to inspire the Advanced Students to become "unlimited" through their Yoga practice. Physical focus is on backbends, then we go beyond the body and enter the next level: The qualities we work on are self-realization and love. We guide everyone in a non-dogmatic, free spirited way and have a lot of fun in the process!

Yoga Teacher coaching is offered to help "traditional" Hot Yoga Teachers become creative and unlimited in their teaching.

More information about Hot Yoga Evolution at
www.evolutionhotyoga.com

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