| Hot Yoga with Tomasz Goetel |
What the Yoga Students say: |
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"Staying on at the Santuary for a 3 day course yoga business and a 5 day Evolutionary Hot Yoga Bootcamp with Tomasz... another great experience that complemented so perfectly with my yoga teacher training journey..."
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"Taking Hot Yoga classes under Tomasz's instruction has helped me find my inner peace, I am now more focused, relaxed and confident person, not to mention my physical appearance… I look more… esthetically pleasing ;) I am stronger, more flexible, toned and in a better overall shape."
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"I am so happy to recommend Tomasz as a Yoga teacher to anyone who wants to enjoy Yoga.
Firstly, there is a genuine feeling of being welcome into the class.
Secondly, Tomasz's classes are well balanced in many aspects, amongst these:
- Tomasz gives personal attention to each individual, yet, at the same time there is a sense of all participants practicing together.
- Tomasz is motivating everyone and encourages people to explore their own limits, yet there is never a sense of competition amongst participants.
- Tomasz gives clear and precise instructions, yet the classes are never rigid or boring, there is a sense of lightness and a relaxed atmosphere.
- Tomasz keeps things simple, yet peppers the class with some wisdom pearls that are purposeful, well timed and appropriate.
- Finally, when the class is over, I always feel light, calm, satisfied, at peace and with a sense of relaxation and achievement."
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"The instructor Tomasz was excellent: easy to understand. Strong and also very gentle. The class was fun! We were laughing a lot, I liked that! Another yoga class where I went before, the teacher was very serious! "
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"If you want to learn from a wonderful teacher, you should join with Tomasz! He can make you do things you never thought you would be capable of - but beware - his classes are addictive!"
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"As a fellow Yoga Teacher, I was so impressed with how Tomasz connected with each one of his students in our Hot Yoga program.
He made each student feel supported, safe, and special.
Tomasz also had great jokes and he made it light and fun even though we were working hard.
The biggest thing that I got out of the program with Tomasz was that I have been able to really beef up my own home Yoga practice with more invigorating warm ups and postures.
Thanks Tomasz, you are a teachers’ teacher!"
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Thank you for the (Yoga) teleclass with Lucas, it was very interesting and inspiring.
I have currently began doing Bikram Yoga in Madrid, I am addicted and am also thinking about training to be a teacher! Hot yoga is not actually in Spain yet I don´t think.
Tomasz, you're an inspiration, thank you!
Lou
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Hi Tomasz, thank you for the (Yoga) conference! I just getting curious about hot yoga at the moment and would like to pose some bothering questions, if possible! In any case, thank you for the insight and all the advices given already! Best,
Valeria
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Hi Tomasz! I just wanted to tell you, that we both managed to do the 5-days-challenge and are feeling sooo strong now, and proud about it! I personally wanted to quit twice - the first time after 4 weeks - cause I was feeling so physically exhausted, but on the other hand also somehow light in my mind and that gave me the push to make it to the end. Anyway it was a great experience and now I know Im the master over my body and mind...:))
So, thanks for this idea and keep stretching!!
Namaste!
Ola
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"With many a sports injury including two spine operations along the way in life, coupled with decreasing flexibility, increasing weight with a stressful job - I turned to yoga just a few months back to regain flexibility, strength and some semblance of balance.
The results in such a short timeframe, both mentally and physically have been nothing else but remarkable. Each class sees even greater flexibility gained, weight lost, but more important is the superb feeling of calm, contentment and achievement at the end of each class and then through the day itself.
As an ex-rugby player; search and rescue air force pilot; mountain biker and heavily into sailing and far too much business travel, all I can say is that Hot Yoga is more intense again than any gym workout would ever / could ever be. It is far more fulfilling and satisfying in both the physical and mental state of life.
Yoga is a way and balance of life that I don’t think I could now do without – and I still sail, ski, mountain bike and fly – no rugby though! - but enjoy life even more then ever before."
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Did you love the class and would like your testimonial and picture here?
Please email Tomasz: tomasz at tgoetel.com :) |